Stop Starting Over.
Age Backwards.
Semi-Private Personal Training That Transforms Your Body & Mind
Experience personalized coaching in a small group setting where you get the attention you deserve and the results you've been chasing.
3x / week
Coach Led Sessions
6 weeks
To see real results
1
Plan Built Around You
WHO WE BUILT THIS FOR
You're Not Starting Over.
You're Leveling Up.
NLF was built for people who've tried before — and are done with programs that treat them like an 18-year-old. You have a life. You need structure, not a trend.
BUSY PROFESSIONALS
You have 3 hours a week to commit. We make every minute count with a program built around your real life.
TIRED OF STARTING OVER
You've done the programs. This time, a coach tells you exactly what to do — no guessing, no wasted effort.
WANT RESULTS THAT LASTS
We build consistency into the system so you stop relying on motivation and start relying on structure.
THE NEXT LEVEL SYSTEM
Free Game Plan + Body Scan
30 minutes. We assess where you are, build a clear plan, and show you exactly what week one looks like — before you spend a dollar.
Start Your 6-Week Reset
Semi-private, coach-led training 3x per week. Proven programming. Real accountability. You show up — we handle the rest.
EARN YOUR RESULT
Six weeks in, you'll see the difference. Not a quick fix — real change because you did the work with a system designed for you.
You're not doing this alone. Every session is coach-led, every rep is intentional, every week builds on the last.
Real People.
Real Transformations.
MEET YOUR COACH
Coach Corey built NLF because he kept seeing the same thing: driven, capable adults walking into generic gyms and leaving with nothing but a membership they'd cancel in 60 days.
NLF is different. Proven programming, real accountability, and a coach who's with you every step. Three sessions a week. One clear plan. You're not doing this alone.
READY TO START?
WHAT YOU GET:
Each membership Includes:
✓ Semi-Private Personal Training Sessions - Small group format with big-time results
✓ Customized Training Program - Designed specifically for your body and goals
✓ Expert Coaching & Form Correction - Certified trainers who ensure you're moving safely and effectively
✓ Progress Tracking & Assessments - Regular check-ins to measure your transformation
✓ Nutrition Guidance - Meal planning support to fuel your results
✓ Community Support - Train alongside motivated individuals on the same journey
✓ Flexible Scheduling - 3x per week sessions that work with your life
✓ Unlimited Text & Email Support - Your coaches are always in your corner
Ready to Start?
choose your
MEMBERSHIP
HOW IT WORKS
STEP 1: BOOK YOUR FREE CONSULTATION
Schedule a complimentary consultation where we'll discuss your goals, challenges, and what success looks like for you. This is a pressure-free conversation to see if we're the right fit.
STEP 2: GET YOUR CUSTOM PLAN
If we're aligned, we'll create your personalized training and nutrition program designed specifically for your body, goals, and lifestyle. You'll know exactly what to expect and how we'll get you there.
STEP 3: BOOK YOUR SESSION
Choose your workout times that work for your schedule
STEP 4: SHOW UP & WIN
Come to your first session and meet your transformation team
You're One Decision Away From a Different Body.
Stop starting over. Book your free 30-minute Game Plan + Body Scan today. We'll tell you exactly what to do. You're not doing this alone.
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